– Live Stress Free Life
Kandari
Have you tried yoga poses for stress and anxiety? If not then you are missing the best and the most effective exercise which can help you to release your stress. Yoga is considered one of the most popular and effective groups of exercises which focuses on bringing harmony between mind and body. Yoga is a … Read more
Dealing with stress can be very challenging when you don’t know how to deal with it especially when you are an adult. Here we have a list of 7 Simple Stress Relief Activities For Adults which will help you deal with your stress and anxiety easily. If you don’t find a way to deal with … Read more
Why take a doctor appointment or therapy session when you can release your stress by practicing these top 10 best stress management exercises. Practice the stress management exercises on regular basis to relieve stress and live freely again. There are a lot of stress management exercises that are as effective as doctor treatment or therapy … Read more
Most of us are now surrounded by workloads and competition, which eventually puts a lot of pressure on our heads and health thus causes stress and anxiety. So here we are with 6 DIY tips to release stress at home. If someone is always there to help you out to ease stress and anxiety then … Read more
Getting angry is a normal thing but if you do not know how to control anger then it can become a problem. Try these Anger Management Exercises to reduce your anger and rage. Sometimes we don’t know why we are getting angry but we still get angry because that anger is becoming our habit. You … Read more
Multitasking doesn’t mean productive. There are only two ways to get your work done on time, be productive and by adding more hours to your day. Practically adding more hours is not possible, so let’s find out how to become productive and increase your productivity every day. When it comes to increasing your productivity, we … Read more
I will definitely do it tomorrow, we all must have used this statement. And this is where we, slow and steadily became Procrastinators, and procrastination became our habit. We don’t find any way to stop procrastinating and laziness, so we procrastinate as much a possible. We don’t even realize that exactly when procrastination became our … Read more
In the world of competition and rivalry, who doesn’t need personal development tips for early success? Personal development is the most important factor which plays a crucial role in anyone’s success. Each and every day the world is changing and growing rapidly, we have to develop ourselves so that we can compete with others. Self-growth … Read more
You can do personal goal setting with a pencil, but you have to do goal-getting with your legs. Achieving personal goals has always been difficult for all of us, we lack confidence, procrastinate things and eventually end up quitting. Personal goal setting requires more focus than achieving other goals because this is a fight between … Read more
“Follow your passion and you will become successful” We all have heard this line but nobody has taught us how to find passion in life? We all want to follow our passion but the real problem is most of us don’t know how to find passion before following it. Think of a successful person and … Read more